Recipe Details
Ingredients
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3 ½poundslamb ribs
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2onions, chopped
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1cupdry white wine
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¼cupsoy sauce
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¼cupfresh lemon juice
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1tablespoonhoney
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1tablespoonolive oil
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2teaspoonsminced garlic
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1teaspoonground cinnamon
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1teaspoonsalt
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1teaspoonground black pepper
Cooking Directions
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Place lamb ribs in a 9×13-inch baking dish.
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Combine onions, white wine, soy sauce, lemon juice, honey, olive oil, garlic, cinnamon, salt, and pepper in a medium bowl. Mix well, then pour mixture all over lamb. Cover the dish with plastic wrap and marinate in the refrigerator for 1 hour.
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Preheat the oven to 400 degrees F (200 degrees C).
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Remove the plastic wrap and roast lamb in the preheated oven until browned and tender, about 1 hour 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (55 degrees C) for medium doneness.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories508 | |
| % Daily Value * | |
| Total Fat 37g |
47% |
| Saturated Fat 15g |
76% |
| Cholesterol 112mg |
37% |
| Sodium 1077mg |
47% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 1g |
4% |
| Total Sugars 6g |
|
| Protein 26g |
52% |
| Vitamin C 7mg |
8% |
| Calcium 48mg |
4% |
| Iron 2mg |
13% |
| Potassium 451mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
