Recipe Details
Ingredients
-
1smallonion, sliced
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1(3 pound)whole chicken, cut in half, backbone removed
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salt as needed
Cooking Directions
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Preheat the oven broiler. Set an oven rack about 7 to 8 inches from the heat source.
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Spread onion slices in a single layer on the bottom of a baking dish. Season chicken with salt. Place chicken halves skin-side down over onion rings.
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Cook chicken in the preheated oven, turning every 7 minutes, until caramelized, no longer pink at the bone, and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).
Chef John
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories584 | |
| % Daily Value * | |
| Total Fat 52g |
67% |
| Saturated Fat 15g |
73% |
| Cholesterol 106mg |
35% |
| Sodium 83mg |
4% |
| Total Carbohydrate 1g |
0% |
| Dietary Fiber 0g |
1% |
| Total Sugars 1g |
|
| Protein 26g |
52% |
| Vitamin C 1mg |
1% |
| Calcium 21mg |
2% |
| Iron 2mg |
11% |
| Potassium 190mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
