Recipe Details
Ingredients
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2tablespoonsvegetable oil
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½cupchopped onion
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4(1/2-inch thick) pork chops
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½teaspoonsalt
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ground black pepper to taste
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2apples – peeled, cored and sliced
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¾cuphot water
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2tablespoonsbrown sugar
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½teaspoonground mustard
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⅛teaspoonground cloves
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Heat oil in a large skillet. Sauté onion until tender, about 1 minute. Remove onion and set aside. Brown pork chops on both sides.
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Place chops in an 8×12-inch baking dish and sprinkle them with salt and pepper. Cover chops with apples and cooked onion.
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Combine water, brown sugar, mustard, and cloves in a small bowl. Pour over chops.
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Cover and bake in the preheated oven for 30 to 45 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories232 | |
| % Daily Value * | |
| Total Fat 11g |
15% |
| Saturated Fat 3g |
13% |
| Cholesterol 36mg |
12% |
| Sodium 316mg |
14% |
| Total Carbohydrate 18g |
7% |
| Dietary Fiber 2g |
7% |
| Total Sugars 15g |
|
| Protein 15g |
|
| Vitamin C 5mg |
25% |
| Calcium 29mg |
2% |
| Iron 1mg |
4% |
| Potassium 321mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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