Recipe Details
Ingredients
-
cooking spray
-
1(16 ounce) packagepork sausage (such as Owens® Original)
-
1smallonion, chopped
-
1 ½teaspoonsminced garlic
-
1(10 ounce) candiced tomatoes with green chile peppers (such as RO*TEL®)
-
1(12 ounce) packagefrozen chopped broccoli, thawed
-
2cupsshredded Mexican cheese blend
-
1(10.75 ounce) can cream of celery soup
-
1(32 ounce) packagefrozen bite-size potato nuggets (such as Tater Tots®)
-
1pinchground black and red pepper blend (such as McCormick® Hot Shot®), or to taste
Cooking Directions
-
Preheat oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray.
-
Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add onion and garlic; cook and stir until onion is softened, 5 to 10 minutes.
-
Mix tomatoes with green chile peppers, broccoli, Mexican cheese blend, and cream of celery soup into sausage mixture; spread into the prepared baking dish. Arrange potato nuggets over sausage mixture; season with pepper.
-
Bake in the preheated oven until cheese is bubbling and potato nuggets are slightly brown, about 45 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories515 | |
% Daily Value * | |
Total Fat 36g |
46% |
Saturated Fat 14g |
71% |
Cholesterol 69mg |
23% |
Sodium 1658mg |
72% |
Total Carbohydrate 37g |
13% |
Dietary Fiber 5g |
17% |
Total Sugars 2g |
|
Protein 20g |
40% |
Vitamin C 29mg |
32% |
Calcium 274mg |
21% |
Iron 1mg |
7% |
Potassium 642mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved