Recipe Details
Ingredients
-
½cupmargarine
-
¾cupfinely chopped onion
-
¾cupfinely chopped celery
-
½cupfinely grated carrot
-
1 ½teaspoonsminced garlic
-
⅓cupall-purpose flour
-
4cupschicken broth
-
¾cuphalf-and-half
-
¾cupmilk
-
1(16 ounce) packagepotato gnocchi
-
1 ½cupschopped cooked chicken
-
¾cupshredded fresh spinach
-
½teaspoondried rosemary
-
½teaspoonsalt
-
¼teaspoonground black pepper
-
¼teaspoonnutmeg
Cooking Directions
-
Melt margarine in a large, heavy saucepan over medium heat; cook and stir onion, celery, carrot, and garlic in hot margarine until softened, 5 to 10 minutes. Stir flour into vegetable mixture; cook and stir until vegetables are evenly coated and flour is fragrant, 3 to 4 minutes.
-
Pour chicken broth, half-and-half, and milk over vegetable mixture; cook and stir until mixture thickens and comes to a boil, about 5 minutes. Reduce heat and stir in gnocchi, chicken, and spinach; season with rosemary, salt, black pepper, and nutmeg. Cook soup over low heat until gnocchi is tender, 8 to 10 minutes.
Tips
You can buy frozen gnocchi and cook it in a slow cooker for 2 hours, or cook the entire soup in a slow cooker until flavors blend, 1 to 1 1/2 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories311 | |
% Daily Value * | |
Total Fat 21g |
26% |
Saturated Fat 7g |
35% |
Cholesterol 43mg |
14% |
Sodium 854mg |
37% |
Total Carbohydrate 20g |
7% |
Dietary Fiber 2g |
5% |
Total Sugars 3g |
|
Protein 12g |
|
Vitamin C 5mg |
24% |
Calcium 90mg |
7% |
Iron 1mg |
7% |
Potassium 304mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved