Recipe Details
Ingredients
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6thick slicesbacon
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1 ½teaspoonsolive oil
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½cupchopped onion
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½cupchopped carrots
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1stalkcelery, chopped
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4cupslow-fat, low-sodium chicken broth
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4cupscubed potatoes
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⅛teaspooncayenne pepper
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½cupshredded Cheddar cheese
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½teaspoonkosher salt
Cooking Directions
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Cook bacon in a 3-quart saucepan over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain on a paper towel-lined plate. Discard bacon grease and wipe the pan thoroughly with a paper towel.
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Heat olive oil in the same saucepan over medium heat. Sauté onion, carrots, and celery in hot oil until onion is soft but not brown, 3 to 4 minutes.
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Stir in broth, potatoes, and cayenne pepper; bring to a boil, reduce heat, and simmer, covered, until potatoes are tender, 10 to 15 minutes.
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Stir in cheese, heating just until melted; do not boil. Chop bacon and add to soup. Season with salt and serve hot.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories244 | |
% Daily Value * | |
Total Fat 9g |
12% |
Saturated Fat 4g |
18% |
Cholesterol 21mg |
7% |
Sodium 433mg |
19% |
Total Carbohydrate 29g |
11% |
Dietary Fiber 3g |
11% |
Total Sugars 3g |
|
Protein 12g |
25% |
Vitamin C 12mg |
14% |
Calcium 102mg |
8% |
Iron 2mg |
10% |
Potassium 874mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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