Recipe Details
Ingredients
-
12potatoes, peeled and cubed
-
2largeonions, finely chopped
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2poundsprocessed cheese food (eg. Velveeta)
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1poundchopped ham
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ground black pepper to taste
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3 ½tablespoonsall-purpose flour
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1cupmilk
Cooking Directions
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Place potatoes, onion, and cubed ham in large stockpot. Cover with water. Cook until potatoes are almost tender.
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Remove about one cup of cooked potatoes and mash in a bowl with the back of a fork. Add some of the liquid from the pan (about a tablespoon at a time) along with the flour till you have a thick paste. Add this back to the pot.
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Place cheese (either whole of cubed) in the pot. Let soup simmer until cheese melts and is thick. Add ground black pepper to taste and stir in milk.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe16 | |
| Calories321 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 5g |
26% |
| Cholesterol 42mg |
14% |
| Sodium 1294mg |
56% |
| Total Carbohydrate 40g |
14% |
| Dietary Fiber 4g |
14% |
| Total Sugars 8g |
|
| Protein 20g |
40% |
| Vitamin C 33mg |
37% |
| Calcium 369mg |
28% |
| Iron 2mg |
9% |
| Potassium 1011mg |
22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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