Recipe Details
Ingredients
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1 ⅓cupswater
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⅔cupuncooked long grain white rice
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3tablespoonsvegetable oil
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2mediumonions, cut into wedges
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3clovesgarlic, chopped
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2teaspoonssalt
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1 1/2teaspoonswhite sugar
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1largeegg, beaten
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¼poundcooked crabmeat
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3green onions, chopped
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1tablespoonchopped cilantro
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½cucumber, sliced
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1lime, sliced
Cooking Directions
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Place water and rice in a saucepan; bring to a boil. Reduce heat, cover, and simmer until water is absorbed, about 20 minutes. Set aside.
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Heat oil in a wok over medium heat. Cook and stir onions and garlic in hot oil until tender. Mix in cooked rice, salt, and sugar; cook, stirring occasionally, until well blended, about 5 minutes. Stir in beaten egg until rice is coated. Increase heat to high and mix in crabmeat, green onions, and cilantro. Cook and stir until crab is heated through, 2 to 5 minutes. Garnish with cucumber and lime slices to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories215 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 1g |
7% |
| Cholesterol 74mg |
25% |
| Sodium 1200mg |
52% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 3g |
10% |
| Total Sugars 5g |
|
| Protein 9g |
17% |
| Vitamin C 16mg |
18% |
| Calcium 83mg |
6% |
| Iron 1mg |
8% |
| Potassium 301mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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