Recipe Details
Ingredients
-
2teaspoonsvegetable oil
-
¼cupall-purpose flour
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1teaspoonpaprika
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1teaspoonmustard powder
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1pinchsalt
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½teaspoonground black pepper
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4largesweet potatoes, cut into wedges
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with vegetable oil.
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In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
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Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories445 | |
| % Daily Value * | |
| Total Fat 3g |
4% |
| Saturated Fat 1g |
3% |
| Sodium 250mg |
11% |
| Total Carbohydrate 98g |
36% |
| Dietary Fiber 14g |
51% |
| Total Sugars 19g |
|
| Protein 8g |
17% |
| Vitamin C 11mg |
13% |
| Calcium 141mg |
11% |
| Iron 3mg |
19% |
| Potassium 1555mg |
33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
