Recipe Details
Ingredients
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2(26 ounce) jarsmarinara sauce
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2eggs, beaten
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½cupdry bread crumbs
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1(1 1/2-pound)flank steak, pounded to 1/4 inch
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1teaspoonkosher salt
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ground black pepper
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5slicesbacon
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1cupshredded Italian cheese blend
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2tablespoonsvegetable oil
Cooking Directions
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Pour marinara sauce into the slow cooker and set on High to warm.
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Combine eggs and bread crumbs in a small bowl. Sprinkle both sides of the flank steak with salt and pepper. Pat bread crumb mixture over one side of flank steak, leaving a 1-inch border around the edges. Top bread crumbs with bacon slices and sprinkle with shredded cheese. Starting from one long side, tightly roll flank steak into a log. Use string or toothpicks to secure the log in 4 or 5 places.
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Heat oil in a heavy skillet. Sear prepared flank steak log in hot oil until well browned on all sides, about 10 minutes; transfer to warm sauce in the slow cooker and spoon sauce over steak log to cover.
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Turn slow cooker to Low; cook steak log until very tender, 6 to 8 hours. Remove string/toothpicks before slicing. Serve with marinara sauce.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories614 | |
% Daily Value * | |
Total Fat 37g |
47% |
Saturated Fat 13g |
66% |
Cholesterol 133mg |
44% |
Sodium 1796mg |
78% |
Total Carbohydrate 41g |
15% |
Dietary Fiber 7g |
24% |
Total Sugars 22g |
|
Protein 28g |
56% |
Vitamin C 5mg |
5% |
Calcium 233mg |
18% |
Iron 4mg |
24% |
Potassium 1039mg |
22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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