Recipe Details
Ingredients
-
1(15 ounce) canpumpkin puree
-
½cupskim milk
-
1(1 ounce) packageinstant sugar-free vanilla pudding mix
-
1teaspoonpumpkin pie spice
-
1(8 ounce) containerfrozen fat-free whipped topping, thawed
Cooking Directions
-
Whisk pumpkin purée, milk, and pudding mix together in a medium bowl. Stir in pumpkin pie spice, then fold in 1/2 of the whipped topping. Pour into an 8-inch pie pan and cover with remaining whipped topping. Refrigerate until set, about 1 hour.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories110 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
1% |
| Cholesterol 0mg |
0% |
| Sodium 394mg |
17% |
| Total Carbohydrate 23g |
8% |
| Dietary Fiber 2g |
8% |
| Total Sugars 8g |
|
| Protein 2g |
3% |
| Vitamin C 3mg |
3% |
| Calcium 53mg |
4% |
| Iron 1mg |
6% |
| Potassium 181mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
