Recipe Details
Ingredients
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cooking spray
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1poundground pork breakfast sausage
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1(16 ounce) packagedry cornbread mix
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1(15 ounce) cancream-style corn
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5fluid ounceswater
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1mediumonion, diced
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4fresh jalapeno peppers, diced
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1(8 ounce) packageshredded Cheddar-Monterey Jack cheese blend
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish with cooking spray.
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Cook sausage in a large, deep skillet over medium-high heat until evenly browned and crumbly, 5 to 7 minutes. Drain.
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Mix cornbread mix, corn, and water together in a medium bowl. Spread 1/2 of the cornbread mixture over the bottom of the prepared baking dish. Layer sausage over top, then onion, jalapeño, and cheese. Top with remaining cornbread mixture, using only as much as fits in the baking dish.
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Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 35 minutes. Let cool for about 10 minutes before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories613 | |
| % Daily Value * | |
| Total Fat 37g |
48% |
| Saturated Fat 16g |
80% |
| Cholesterol 67mg |
22% |
| Sodium 1639mg |
71% |
| Total Carbohydrate 52g |
19% |
| Dietary Fiber 2g |
5% |
| Total Sugars 9g |
|
| Protein 19g |
38% |
| Vitamin C 8mg |
9% |
| Calcium 145mg |
11% |
| Iron 2mg |
13% |
| Potassium 233mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
