Recipe Details
Ingredients
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2tablespoonsolive oil
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1poundlean ground pork
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4mediumonions, chopped
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4clovesgarlic, minced
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1(15 ounce) cansweet peas
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1(14.5 ounce) canwax beans
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1(8 ounce) canmushroom pieces
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1green bell pepper, chopped
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1red bell pepper, chopped
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1(28 ounce) cantomato sauce
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1teaspoonchili powder, or to taste
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½teaspoondried marjoram, or to taste
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¼teaspoonground nutmeg, or to taste
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salt to taste
Cooking Directions
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Heat olive oil in a large, deep skillet over medium heat. Cook and stir pork in hot oil until evenly browned and crumbly. Use a slotted spoon to remove pork to a plate, reserving juices in the skillet.
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Add onions and garlic to juices in the skillet and cook over medium heat, stirring occasionally, until tender. Mix in peas, beans, mushroom, and bell peppers. Cook and stir until vegetables are tender and heated through.
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Return pork to the skillet. Stir in tomato sauce; bring to a boil. Season with chili powder, marjoram, nutmeg, and salt. Reduce heat and simmer until chili thickens and flavors blend, about 45 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories185 | |
% Daily Value * | |
Total Fat 11g |
14% |
Saturated Fat 3g |
17% |
Cholesterol 27mg |
9% |
Sodium 671mg |
29% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 4g |
14% |
Total Sugars 7g |
|
Protein 10g |
19% |
Vitamin C 31mg |
35% |
Calcium 41mg |
3% |
Iron 2mg |
10% |
Potassium 448mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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