Recipe Details
Ingredients
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½poundbeets, peeled and sliced
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2cupswater
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1cupred quinoa
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½cupolive oil
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½cupred wine vinegar
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1 ½teaspoonswhite sugar
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1clovegarlic, crushed
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1teaspoonsalt
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¼teaspoonground black pepper
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5ouncesgoat cheese, crumbled
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3ouncesarugula, chopped
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2green onions, sliced
Cooking Directions
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Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer; cover pan and bring water to a boil. Add beets, cover pan, and steam until just tender, 7 to 10 minutes. Set aside.
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Place 2 cups water and quinoa in a saucepan; bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender and liquid has been absorbed, about 15 minutes.
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Meanwhile, whisk olive oil, red wine vinegar, sugar, garlic, salt, and black pepper together in a large bowl.
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Remove quinoa from heat, then immediately add 1/2 of the vinegar dressing while fluffing quinoa with a fork; reserve remaining dressing. Cover and refrigerate quinoa until cool, at least 1 hour.
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Stir goats cheese, arugula, green onions, beets, and remaining dressing into cooled quinoa mixture. Toss lightly before serving.
Editor’s Note:
Please note the differences in ingredient amounts when using the magazine version of this recipe as well as differences in time for chilling.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories379 | |
% Daily Value * | |
Total Fat 27g |
34% |
Saturated Fat 7g |
37% |
Cholesterol 19mg |
6% |
Sodium 552mg |
24% |
Total Carbohydrate 26g |
9% |
Dietary Fiber 4g |
14% |
Total Sugars 5g |
|
Protein 10g |
20% |
Vitamin C 5mg |
6% |
Calcium 107mg |
8% |
Iron 1mg |
6% |
Potassium 251mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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