Recipe Details
Ingredients
-
1(3 pound)cauliflower
-
¼cupwater, or as needed
-
¾cupmayonnaise
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¼cupgrated Parmesan cheese
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2clovesgarlic, minced
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1tablespoonchopped fresh chives
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees F).
-
Cut off leaves and bottom core from cauliflower. Place in a shallow microwave-safe baking dish and add about 1-inch water.
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Microwave on high for 8 minutes. Drain.
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Stir together mayonnaise, Parmesan cheese, and garlic in a small bowl until combined. Spread all over cauliflower.
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Bake in the preheated oven until tender and golden brown, 15 to 20 minutes. Sprinkle with chives to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories135 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 2g |
10% |
| Cholesterol 7mg |
2% |
| Sodium 138mg |
6% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 3g |
10% |
| Total Sugars 3g |
|
| Protein 3g |
6% |
| Vitamin C 53mg |
59% |
| Calcium 46mg |
4% |
| Iron 1mg |
3% |
| Potassium 350mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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