Recipe Details
Ingredients
-
1 ½cupswater
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¾cupquick-cooking oats
-
1tablespoonpacked dark brown sugar
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1tablespoonmaple syrup
Cooking Directions
-
Gather all ingredients.
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Bring water to a boil in a small pot. Add oats and cook, stirring, for 1 minute.
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Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe1 | |
Calories334 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
4% |
Sodium 20mg |
1% |
Total Carbohydrate 68g |
25% |
Dietary Fiber 6g |
22% |
Total Sugars 26g |
|
Protein 8g |
16% |
Calcium 67mg |
5% |
Iron 3mg |
16% |
Potassium 282mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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