Recipe Details
Ingredients
-
3poundsground turkey
-
¼cupseasoned bread crumbs
-
¼cupfinely diced onion
-
2egg whites, lightly beaten
-
¼cupchopped fresh parsley
-
1clovegarlic, peeled and minced
-
1teaspoonsalt
-
¼teaspoonground black pepper
Cooking Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
-
Form into 12 patties.
Dotdash Meredith Food Studios
-
Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
-
Serve hot and enjoy!
DOTDASH MEREDITH FOOD STUDIOS
Editor’s Note:
This recipe appeared in Allrecipes Magazine and was modified to include ingredients for a spicy mayo and toppings.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories184 | |
| % Daily Value * | |
| Total Fat 10g |
12% |
| Saturated Fat 3g |
13% |
| Cholesterol 90mg |
30% |
| Sodium 355mg |
15% |
| Total Carbohydrate 2g |
1% |
| Dietary Fiber 0g |
1% |
| Total Sugars 0g |
|
| Protein 21g |
42% |
| Vitamin C 2mg |
2% |
| Calcium 23mg |
2% |
| Iron 2mg |
9% |
| Potassium 293mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
