Recipe Details
Ingredients
-
1largeegg
-
½teaspoonsalt
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½teaspoonground black pepper
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1poundground beef
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½cupfine dry bread crumbs
Cooking Directions
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Preheat an outdoor grill for high heat and lightly oil grate.
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Whisk together egg, salt, and pepper in a medium bowl.
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Add ground beef and bread crumbs and mix with your hands or a fork until well blended.
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Form into four 3/4-inch-thick patties.
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Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
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Serve hot and enjoy!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories317 | |
% Daily Value * | |
Total Fat 18g |
23% |
Saturated Fat 7g |
34% |
Cholesterol 125mg |
42% |
Sodium 475mg |
21% |
Total Carbohydrate 10g |
4% |
Dietary Fiber 1g |
3% |
Total Sugars 1g |
|
Protein 27g |
55% |
Vitamin C 0mg |
0% |
Calcium 39mg |
3% |
Iron 3mg |
18% |
Potassium 347mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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