Recipe Details
Ingredients
-
1(3 pound)spaghetti squash, halved and seeded
-
1cupvegetable broth
-
1sprigchopped fresh rosemary
-
½tablespoonsalt
Cooking Directions
-
Combine spaghetti squash, vegetable broth, rosemary, and salt in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories113 | |
% Daily Value * | |
Total Fat 2g |
3% |
Saturated Fat 0g |
2% |
Sodium 1045mg |
45% |
Total Carbohydrate 25g |
9% |
Dietary Fiber 0g |
1% |
Total Sugars 1g |
|
Protein 2g |
5% |
Vitamin C 7mg |
8% |
Calcium 84mg |
6% |
Iron 1mg |
7% |
Potassium 369mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved