Recipe Details

Prep Time:
15 mins
Cook Time:
40 mins
Additional Time:
10 mins
Total Time:
1 hr 5 mins
Servings:
5

Ingredients

  • 1smallonion, diced

  • 2tablespoonsbutter

  • 1clovegarlic, minced

  • 3cupschicken broth

  • 1(4 ounce)boneless skinless chicken breast

  • ½cupuncooked white rice

  • 1(10 ounce) canroasted tomatoes with green chiles (such as Ro-Tel®)

  • ½cupcorn

  • 2tablespoonstaco seasoning

  • ½teaspooncumin

  • salt and ground black pepper to taste

  • ½cupshredded Cheddar cheese

Cooking Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add onion and butter to the hot pot. Cook and stir until fragrant and onion has softened, about 3 minutes, adding garlic during the last 30 seconds. Remove onion mixture to a small bowl. Hit Cancel. Add chicken broth, chicken breast, and rice.

  2. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

  3. Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Remove chicken breast, and shred.

  4. Add tomatoes and corn to the pot, along with shredded chicken. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

  5. Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Stir in reserved onion mixture, taco seasoning, cumin, salt, and pepper. Add Cheddar cheese and stir until melted.

Tips

If desired, ladle soup into a blender and blend on high until mixture is creamy.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe5
Calories231
% Daily Value *
Total Fat
10g
12%
Saturated Fat
6g
28%
Cholesterol
41mg
14%
Sodium
1335mg
58%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
5%
Total Sugars
3g
Protein
11g
21%
Vitamin C
6mg
6%
Calcium
108mg
8%
Iron
1mg
8%
Potassium
201mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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