Recipe Details
Ingredients
-
2tablespoonspeanut oil, divided
-
1shallot, finely chopped
-
¼white onion, chopped
-
2tablespoonsbutter
-
1tablespoonginger garlic paste
-
2teaspoonslemon juice
-
2teaspoonsgaram masala, divided
-
1teaspoonchili powder
-
1teaspoonground cumin
-
1bay leaf
-
1cuptomato puree
-
1cuphalf-and-half
-
¼cupplain yogurt
-
1pinchsalt and ground black pepper to taste
-
1poundboneless, skinless chicken thighs, cut into bite-size pieces
-
¼teaspooncayenne pepper, or to taste
-
1tablespooncornstarch
-
¼cupwater
Cooking Directions
-
Heat 1 tablespoon oil in a large saucepan over medium-high heat. Sauté shallot and onion until soft and translucent, about 5 minutes.
Dotdash Meredith Food Studios
-
Stir in butter, ginger-garlic paste, lemon juice, 1 teaspoon garam masala, chili powder, cumin, and bay leaf. Cook and stir for 1 minute. Add tomato sauce, and cook for 2 minutes, continuing to frequently stir.
-
Stir in half-and-half and yogurt. Reduce heat to low, and simmer for 10 minutes, frequently stirring. Season with salt and pepper. Remove from heat and set aside.
Dotdash Meredith Food Studios
-
Heat remaining 1 tablespoon oil in a large heavy skillet over medium heat. Cook chicken until lightly browned, about 10 minutes.
-
Reduce heat, and season with remaining 1 teaspoon garam masala and cayenne. Stir in a few spoonfuls of sauce, and simmer until liquid has reduced, and chicken is no longer pink. Add cooked chicken into sauce and stir together.
Dotdash Meredith Food Studios
-
Dissolve cornstarch into water, then mix into the sauce. Cook for 5 to 10 minutes, or until thickened.
Dotdash Meredith Food Studios
-
Serve over rice with naan.
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories408 | |
| % Daily Value * | |
| Total Fat 28g |
36% |
| Saturated Fat 11g |
57% |
| Cholesterol 107mg |
36% |
| Sodium 523mg |
23% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 2g |
8% |
| Total Sugars 5g |
|
| Protein 23g |
47% |
| Vitamin C 12mg |
13% |
| Calcium 135mg |
10% |
| Iron 3mg |
17% |
| Potassium 625mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
