Recipe Details
Ingredients
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1 ½poundsboneless pork chops
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½cupchicken broth
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1(18 ounce) bottlehoney barbecue sauce, or to taste
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1(15 ounce) canblack beans, rinsed and drained
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1(15 ounce) canwhole kernel corn, drained
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½cupsalsa, or to taste
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12(6 inch)flour tortillas, or as needed
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½cupcrumbled cotija cheese, or to taste
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½cupshredded lettuce, or to taste
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½cupdiced tomatoes, or to taste
Cooking Directions
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Combine pork chops and broth in a slow cooker. Cook on High until meat can be easily shredded, about 4 hours.
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Transfer meat to a cutting board and shred when cool enough to handle. Return to the slow cooker and set to Low.
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Add barbecue sauce, black beans, and corn to the slow cooker. Stir until well combined. Cover and cook on Low until heated through, about 1 hour. Stir in 1/2 cup salsa. Taste and add more barbecue sauce or salsa if needed.
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Serve filling in tortillas. Top with cotija cheese, lettuce, and tomato.
Tips:
You can use a pork roast if desired, and Cheddar cheese in place of cotija.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories591 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 5g |
25% |
| Cholesterol 48mg |
16% |
| Sodium 2113mg |
92% |
| Total Carbohydrate 91g |
33% |
| Dietary Fiber 9g |
31% |
| Total Sugars 31g |
|
| Protein 29g |
58% |
| Vitamin C 5mg |
6% |
| Calcium 205mg |
16% |
| Iron 5mg |
26% |
| Potassium 736mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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