The Ultimate Chicken Tinga Recipe by Chef John

Recipe Details

Prep Time:
15 mins
Cook Time:
1 hr 15 mins
Total Time:
1 hr 30 mins
Servings:
6

Ingredients

  • 3poundsskinless, boneless chicken thighs

  • 4cupschicken stock

  • 1cupwater

  • 1largeyellow onion, halved

  • 3peeled whole garlic cloves

  • 2teaspoonskosher salt, plus more to taste

  • ½teaspoondried oregano

  • 2tablespoonsolive oil

  • 1largeonion, diced

  • 1(7 ounce) canchipotle peppers in adobo sauce

  • 1(28 ounce) canpeeled plum tomatoes (preferably San Marzano)

  • 3tablespoonschopped fresh cilantro, or more to taste

  • 2tablespoonscrumbled cotija cheese, or to taste

Cooking Directions

  1. Place chicken thighs, chicken stock, water, halved onion, garlic cloves, salt, and oregano in a large pot. Bring to a simmer over high heat; reduce to medium-low and cook, stirring occasionally, for 30 minutes. Remove from heat.

  2. Transfer onion halves to a bowl with a slotted spoon; transfer chicken thighs to a separate bowl.

  3. Pour broth through a strainer into a large bowl.

  4. Heat olive oil in the same pot over medium heat. Add diced onions and cook until beginning to soften, about 4 minutes. Transfer strained liquid to onions. Bring mixture to a boil over high heat; turn heat to medium-low; reduce broth by about half, 15 to 20 minutes.

  5. Transfer reserved boiled onions to a blender. Add chipotle peppers in adobo sauce. Swirl a bit of water in the can and add to the blender. Add tomatoes. Cover blender with the lid; pulse on and off until mixture is partially blended, then blend on medium speed until smooth, 1 or 2 minutes. Transfer to pot with broth and onions.

  6. Increase heat to medium-high. Simmer 15 minutes or so, depending on how thick you want the sauce. Reduce heat to medium-low.

  7. Tear chicken into bite-size pieces and add to the pot. Cook another 10 to 15 minutes. Transfer to a serving dish; garnish with cilantro and crumbled cotija cheese.

    Chef John

Recipe Tips

You can substitute 3 1/2 cups of any fresh or canned tomato product for the 28-ounce can of San Marzano tomatoes.

Top with the usual suspects, like shredded cheese, chopped green onions, sour cream, etc.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories483
% Daily Value *
Total Fat
30g
38%
Saturated Fat
8g
39%
Cholesterol
137mg
46%
Sodium
1915mg
83%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Total Sugars
6g
Protein
39g
78%
Vitamin C
17mg
18%
Calcium
107mg
8%
Iron
4mg
20%
Potassium
592mg
13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos