Recipe Details
Ingredients
-
2tablespoonsolive oil
-
1poundfresh green beans, trimmed and snapped
-
garlic salt to taste
-
garlic powder to taste
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ground black pepper to taste
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dried minced onion to taste
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1(16 ounce) jarmarinated cocktail onions, with liquid
Cooking Directions
-
Heat oil in a wok over high heat. Reduce the heat to medium and add beans. Cover and cook for 10 minutes, stirring occasionally. Season with garlic salt, garlic powder, pepper, and minced onion. When beans are almost tender, mix in cocktail onions with liquid. Continue cooking for 5 minutes, until heated through.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories119 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
5% |
| Sodium 511mg |
22% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 5g |
19% |
| Total Sugars 4g |
|
| Protein 3g |
6% |
| Vitamin C 24mg |
26% |
| Calcium 95mg |
7% |
| Iron 2mg |
8% |
| Potassium 374mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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