Recipe Details
Ingredients
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5tablespoonsolive oil, divided
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1tablespoonbalsamic vinegar
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1tablespoonchopped shallot
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1teaspoonDijon mustard
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½teaspoonsalt, or more to taste
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4peaches, halved and pitted
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4skinless, boneless chicken breast halves
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8cupsbaby arugula
Cooking Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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For the dressing: Whisk 4 tablespoons olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until well mixed.
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Brush 1 teaspoon olive oil onto cut-side of peaches.
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Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
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Brush remaining oil onto both sides of chicken breasts and season with salt.
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Cook chicken on the preheated grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
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Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.
Editor’s Note:
Please note the substitution of plums for peaches when using the magazine version of this recipe.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories210 | |
% Daily Value * | |
Total Fat 13g |
17% |
Saturated Fat 2g |
11% |
Cholesterol 43mg |
14% |
Sodium 263mg |
11% |
Total Carbohydrate 6g |
2% |
Dietary Fiber 0g |
1% |
Total Sugars 5g |
|
Protein 17g |
33% |
Vitamin C 32mg |
36% |
Calcium 60mg |
5% |
Iron 1mg |
6% |
Potassium 258mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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