Recipe Details
Ingredients
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10largeeggs, beaten
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½cupall-purpose flour
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1teaspoonbaking powder
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1pinchsalt
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1(16 ounce) containerlow-fat cottage cheese
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1cupshredded Cheddar cheese
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1(7 ounce) candiced green chile peppers, drained
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¼cupmelted butter
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9×13-inch baking dish.
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Mix eggs, flour, baking powder, and salt together in a large bowl. Stir in cottage cheese, Cheddar cheese, chile peppers, and melted butter. Pour into the prepared baking dish.
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Bake in the preheated oven for 15 minutes. Reduce the heat to 325 degrees F (165 degrees C), and continue baking for 35 to 40 minutes.
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Remove from the oven and allow to cool slightly before cutting and serving.
Tips
You can use any combination of regular or low-fat cheeses in this recipe.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories225 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 7g |
37% |
| Cholesterol 214mg |
71% |
| Sodium 621mg |
27% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 0g |
1% |
| Total Sugars 1g |
|
| Protein 16g |
32% |
| Vitamin C 13mg |
15% |
| Calcium 163mg |
13% |
| Iron 2mg |
8% |
| Potassium 166mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
