Recipe Details
Ingredients
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1largeegg
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2tablespoonsmayonnaise
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1 ½teaspoonsseafood seasoning, such as Old Bay™
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1teaspoonDijon mustard
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½teaspoonWorcestershire sauce
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¼teaspoonhot pepper sauce (such as Tabasco®)
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¼teaspoonlemon juice
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ground black pepper to taste
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1poundjumbo lump crabmeat
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¼cupalmond flour
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1tablespoonminced red bell pepper
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2teaspoonssliced green onion
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1tablespoonchopped fresh parsley
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⅓cupalmond flour
Cooking Directions
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Whisk egg, mayonnaise, seafood seasoning, Dijon, Worcestershire sauce, hot sauce, lemon juice, and pepper together in a bowl.
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Place crabmeat into a separate bowl; add mayonnaise mixture and gently mix with your hands to combine. Mix in 1/4 cup almond flour, bell pepper, green onion, and parsley. Form mixture into six round cakes.
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Dredge each cake in remaining 1/3 cup almond flour and place onto a parchment-lined sheet pan. Cover and refrigerate for at least 1 hour.
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Preheat the oven to 400 degrees F (200 degrees C).
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Bake crab cakes, uncovered, in the preheated oven until golden brown, 15 to 20 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories114 | |
% Daily Value * | |
Total Fat 7g |
9% |
Saturated Fat 1g |
5% |
Cholesterol 47mg |
16% |
Sodium 273mg |
12% |
Total Carbohydrate 4g |
2% |
Dietary Fiber 0g |
1% |
Total Sugars 0g |
|
Protein 10g |
|
Vitamin C 4mg |
20% |
Calcium 65mg |
5% |
Iron 1mg |
7% |
Potassium 261mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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