Recipe Details
Ingredients
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⅔cupfresh orange juice
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⅓cupfresh lemon juice
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⅓cuppacked brown sugar
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½teaspoongrated orange zest
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½teaspoongrated lemon zest
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1teaspoonvanilla extract
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2cupscubed fresh pineapple
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2cupsstrawberries, hulled and sliced
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3kiwi fruit, peeled and sliced
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3bananas, sliced
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2oranges, peeled and sectioned
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1cupseedless grapes
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2cupsblueberries
Cooking Directions
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For the sauce: Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low and simmer until slightly thickened, about 5 minutes. Remove from heat and stir in vanilla extract. Set aside to cool.
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For the salad: Layer fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour cooled sauce over fruit; cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories155 | |
| % Daily Value * | |
| Total Fat 1g |
1% |
| Saturated Fat 0g |
1% |
| Sodium 5mg |
0% |
| Total Carbohydrate 39g |
14% |
| Dietary Fiber 5g |
16% |
| Total Sugars 29g |
|
| Protein 2g |
4% |
| Vitamin C 94mg |
105% |
| Calcium 45mg |
3% |
| Iron 1mg |
3% |
| Potassium 451mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
