ChickenMeat and PoultryRecipesWings

Ultimate Finger-Lickin’ Chicken Wings

Recipe Details

Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Servings:
6

Ingredients

  • cooking spray

  • 2poundschicken wings

  • ½teaspoonsalt, or more to taste

  • ⅓cupall-purpose flour

  • 6tablespoonsunsalted butter

  • ½cuphot sauce

  • ½tablespoonred wine vinegar

  • ½tablespoonWorcestershire sauce

  • ½tablespoonhoney

  • ½teaspoongarlic powder

  • ¼teaspooncayenne pepper

  • 2stalkscelery, sliced, or to taste

  • 2carrots, sliced, or to taste

Cooking Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.

  2. Pat dry chicken wings with paper towels. Season with salt. Place flour into a shallow dish. Dredge wings in flour to lightly coat, then place on the prepared baking sheet.

  3. Bake in the preheated oven until golden and no longer pink in the centers, 40 to 45 minutes.

  4. While wings are baking, melt butter over medium heat in a medium saucepan. Add hot sauce, red wine vinegar, Worcestershire, honey, garlic powder, and cayenne. Let sauce simmer on low heat until wings are done baking, about 40 minutes.

  5. Place wings in a large serving bowl. Pour sauce over wings; toss until evenly coated. Serve with celery and carrots.

Recipe Tip

Add more cayenne pepper for heat; add more honey for sweetness.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories259
% Daily Value *
Total Fat
19g 		25%
Saturated Fat
9g 		47%
Cholesterol
62mg 		21%
Sodium
761mg 		33%
Total Carbohydrate
10g 		4%
Dietary Fiber
1g 		4%
Total Sugars
3g
Protein
12g 		23%
Vitamin C
16mg 		18%
Calcium
27mg 		2%
Iron
1mg 		6%
Potassium
236mg 		5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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