Recipe Details
Ingredients
-
1cupold-fashioned oats
-
½cuppeanut butter
-
½cupground flax seed
-
½cupchocolate chips
-
⅓cuphoney
-
1tablespoonchia seeds (Optional)
-
1teaspoonvanilla extract
Cooking Directions
-
Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill the dough in the refrigerator for 30 minutes.
-
Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.
Recipe Tip
Press dough into a parchment-lined baking sheet and cut into bars as an alternative to balls.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe20 | |
| Calories114 | |
| % Daily Value * | |
| Total Fat 7g |
8% |
| Saturated Fat 2g |
8% |
| Sodium 32mg |
1% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 2g |
8% |
| Total Sugars 8g |
|
| Protein 3g |
6% |
| Vitamin C 0mg |
0% |
| Calcium 19mg |
1% |
| Iron 1mg |
4% |
| Potassium 107mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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