Recipe Details
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 servings
Ingredients
-
1cupmilk
-
1 ½bananas
-
5(1 gram) packetslow calorie granulated sugar substitute (such as Sweet ‘n Low®)
Cooking Directions
-
Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories280 | |
| % Daily Value * | |
| Total Fat 5g |
7% |
| Saturated Fat 3g |
17% |
| Cholesterol 20mg |
7% |
| Sodium 102mg |
4% |
| Total Carbohydrate 57g |
21% |
| Dietary Fiber 5g |
16% |
| Total Sugars 38g |
|
| Protein 10g |
20% |
| Vitamin C 16mg |
18% |
| Calcium 294mg |
23% |
| Iron 1mg |
3% |
| Potassium 1000mg |
21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
