Recipe Details
Ingredients
-
2poundsbeef stew meat, trimmed and cut into 1-inch cubes
-
1cubebeef bouillon
-
1 ⅓cupshot chicken broth
-
2largeonions, coarsely chopped
-
1teaspoonGreek seasoning
-
¼teaspoonground black pepper
-
2bay leaves
-
1(8 ounce) packageshredded cabbage
-
5stalkscelery, sliced
-
1(8 ounce) canwhole plum tomatoes, coarsely chopped
-
1(8 ounce) cantomato sauce
-
salt to taste
Cooking Directions
-
Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.
-
Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.
-
Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.
-
Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.
Cook’s Note:
Beef broth can be substituted for the chicken broth.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories372 | |
% Daily Value * | |
Total Fat 23g |
29% |
Saturated Fat 9g |
45% |
Cholesterol 100mg |
33% |
Sodium 612mg |
27% |
Total Carbohydrate 9g |
3% |
Dietary Fiber 2g |
9% |
Total Sugars 5g |
|
Protein 32g |
64% |
Vitamin C 19mg |
21% |
Calcium 53mg |
4% |
Iron 4mg |
22% |
Potassium 682mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved