Recipe Details
Ingredients
-
1(28 ounce) cancooked chicken in broth
-
1(15 ounce) canblack beans, drained
-
1(15 ounce) canwhole kernel corn, drained
-
1(10 ounce) canred enchilada sauce
-
1(10 ounce) candiced tomatoes and green chiles (such as RO*TEL®)
-
1(8 ounce) packagecream cheese, cut into pieces
-
½cupchopped onion
-
1cupshredded mozzarella cheese
-
¾cupcrushed tortilla chips
-
1tablespoonchopped green onions, or to taste
Cooking Directions
-
Drain canned chicken and save 1 cup broth.
-
Combine chicken and broth with black beans, corn, enchilada sauce, diced tomatoes and green chiles, cream cheese, and onion in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select Soup function according to manufacturer’s instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
-
Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes.
-
Stir well and serve. Top with mozzarella, tortilla chips, and green onions.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories427 | |
% Daily Value * | |
Total Fat 22g |
28% |
Saturated Fat 10g |
51% |
Cholesterol 101mg |
34% |
Sodium 1271mg |
55% |
Total Carbohydrate 26g |
9% |
Dietary Fiber 6g |
20% |
Total Sugars 3g |
|
Protein 33g |
66% |
Vitamin C 9mg |
10% |
Calcium 190mg |
15% |
Iron 4mg |
22% |
Potassium 573mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved