Recipe Details
Ingredients
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6ouncesNO YOLKS® Extra Broad Noodles
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1tablespoonvegetable oil
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1(8 ounce) packagefresh sliced mushrooms
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1smallonion, thinly sliced
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1clovegarlic, minced
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1poundflank steak or London broil, cut into thin strips
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3tablespoonsflour, divided
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¼teaspoonsalt
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¼teaspoonpepper
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1tablespoonbutter
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1 ¼cupsbeef broth
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6tablespoonslow-fat sour cream
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1tablespoontomato paste
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1teaspoonpaprika
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2tablespoonschopped Italian parsley
Cooking Directions
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Prepare noodles according to package directions.
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Heat oil in a large nonstick skillet. Add mushrooms, onion and garlic. Cook over medium heat, stirring frequently, for 5 minutes or until vegetables are tender. Remove from skillet (don’t bother to wash skillet).
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Combine beef strips, 2 tablespoons flour, salt and pepper in a plastic bag. Shake well to lightly coat beef. Melt butter in skillet. Add the beef strips, half at a time if necessary to prevent crowding. Brown on both sides, about 2 minutes per side over medium heat. Remove when deep brown. Pour beef broth into skillet, scraping up browned bits in bottom of skillet. Reduce heat to low.
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Combine sour cream, tomato paste, paprika and remaining 1 tablespoon flour in a medium bowl. Pour about 1/2 cup of the hot broth into the sour cream mixture. Stir well. Pour the sour cream mixture back into the skillet. Cook over low heat, stirring constantly, until mixture is smooth and slightly thickened (sour cream may separate but will come together and thicken as it cooks). Stir in reserved mushroom mixture and beef and heat through, about 5 minutes. Serve over noodles. Garnish with chopped parsley.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories429 | |
% Daily Value * | |
Total Fat 18g |
23% |
Saturated Fat 8g |
38% |
Cholesterol 52mg |
17% |
Sodium 516mg |
22% |
Total Carbohydrate 42g |
15% |
Dietary Fiber 4g |
14% |
Total Sugars 2g |
|
Protein 24g |
|
Vitamin C 7mg |
34% |
Calcium 46mg |
4% |
Iron 3mg |
16% |
Potassium 517mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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