Recipe Details
Ingredients
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1largerusset potato
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salt and ground black pepper to taste
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1tablespoonbutter
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2tablespoonsshredded Cheddar cheese
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1tablespoonsour cream
Cooking Directions
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Gather all ingredients.
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Scrub potato and prick with a fork. Place on a microwave-safe plate.
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Microwave on full power for 5 minutes. Turn potato over, and microwave until soft, about 5 more minutes.
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Remove potato from the microwave, and cut in half lengthwise. Season with salt and pepper and mash up the inside a little with a fork.
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Add butter and Cheddar cheese. Microwave until melted, about 1 more minute.
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Top with sour cream, and serve.
Recipe Tip
Total cook time will depend on the size of your potato and the wattage of your microwave.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe1 | |
Calories368 | |
% Daily Value * | |
Total Fat 20g |
26% |
Saturated Fat 13g |
64% |
Cholesterol 54mg |
18% |
Sodium 203mg |
9% |
Total Carbohydrate 39g |
14% |
Dietary Fiber 3g |
10% |
Protein 9g |
19% |
Vitamin C 12mg |
14% |
Calcium 168mg |
13% |
Iron 2mg |
11% |
Potassium 929mg |
20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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