Recipe Details
Ingredients
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1poundground beef
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1(1.12 ounce) packagetaco seasoning (such as Pace)
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1(10.5 ounce) can condensed tomato soup (such as Campbell’s)
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1 ½cupswater
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1 ½cupsuncooked instant white rice
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1/2cupthick and chunky salsa (such as Pace), or to taste
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1/2cup shredded Cheddar cheese, or to taste
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1cup shredded lettuce, or to taste
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4cups tortilla chips, or to taste
Cooking Directions
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Cook beef and taco seasoning in a skillet until browned. Pour off fat.
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Add condensed soup, water, and rice. Heat to a boil. Cover and cook over low heat until rice is tender, about 5 min.
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Top with salsa, Cheddar, and lettuce. Serve with tortilla chips for dipping.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories685 | |
% Daily Value * | |
Total Fat 35g |
44% |
Saturated Fat 11g |
56% |
Cholesterol 115mg |
38% |
Sodium 1433mg |
62% |
Total Carbohydrate 51g |
19% |
Dietary Fiber 4g |
14% |
Total Sugars 9g |
|
Protein 39g |
79% |
Vitamin C 11mg |
12% |
Calcium 171mg |
13% |
Iron 6mg |
31% |
Potassium 1414mg |
30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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