Cuisine

Tofu Magic: Baked to Perfection

Baked tofu slices with a spicy soy-based sauce on top. Best served with rice.

Recipe Details

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
Yield:
12 slices

Ingredients

  • 1(18 ounce) packageextra-firm tofu, slice 1/2-inch thick

  • 1tablespoonolive oil

  • salt and ground black pepper to taste

  • 1green onion, thinly sliced

  • 2tablespoonssoy sauce

  • 2tablespoonsSriracha hot sauce, or to taste

  • 1 ½teaspoonssesame oil

  • 1teaspoonchile-garlic sauce

  • 1teaspoonsesame seeds

  • ½teaspoonminced garlic

Cooking Directions

  1. Preheat the oven to 450 degrees F (230 degrees C).

  2. Arrange tofu slices onto a baking sheet. Brush olive oil over the top of each slice. Season with salt and pepper.

  3. Bake in the preheated oven until lightly browned on top, 8 to 10 minutes.

  4. Meanwhile, make sauce: Stir together green onion, soy sauce, Sriracha, sesame oil, chile-garlic sauce, sesame seeds, and garlic in a small bowl.

  5. Spoon sauce over tofu slices. Continue baking until sauce is warmed, 3 to 5 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories105
% Daily Value *
Total Fat
8g 		10%
Saturated Fat
1g 		6%
Sodium
582mg 		25%
Total Carbohydrate
3g 		1%
Dietary Fiber
1g 		3%
Total Sugars
1g
Protein
7g
Vitamin C
1mg 		7%
Calcium
303mg 		23%
Iron
5mg 		28%
Potassium
126mg 		3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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