Recipe Details

Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
6

Ingredients

  • 2tablespoonsolive oil

  • ¼cuphoney

  • 2tablespoonschopped fresh rosemary

  • 1teaspoonsalt

  • 1teaspoonfreshly ground black pepper

  • 3largesweet potatoes, peeled and cut in 1-inch cubes

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with foil or parchment paper.

  2. Mix olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir sweet potato cubes in the mixture to coat. Remove sweet potato cubes with a slotted spoon, and arrange them in a single layer on the prepared baking sheet.

  3. Bake in the preheated oven until tender, about 45 minutes. Turn the oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.

Tips

Everything in this recipe can be adjusted to taste. I like a lot of rosemary, but you should probably cut it back if you don’t.

I use enough honey just to accentuate the sweetness of the sweet potatoes and caramelize the outsides better. If you want it to be more like a glaze, increase the honey.

These potatoes can be served warm or at room temperature — they are delicious both ways.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories280
% Daily Value *
Total Fat
5g
6%
Saturated Fat
1g
4%
Sodium
513mg
22%
Total Carbohydrate
58g
21%
Dietary Fiber
7g
25%
Total Sugars
21g
Protein
4g
7%
Vitamin C
6mg
6%
Calcium
73mg
6%
Iron
2mg
9%
Potassium
781mg
17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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