Recipe Details
Ingredients
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2tablespoonsolive oil
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¼cuphoney
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2tablespoonschopped fresh rosemary
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1teaspoonsalt
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1teaspoonfreshly ground black pepper
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3largesweet potatoes, peeled and cut in 1-inch cubes
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with foil or parchment paper.
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Mix olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir sweet potato cubes in the mixture to coat. Remove sweet potato cubes with a slotted spoon, and arrange them in a single layer on the prepared baking sheet.
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Bake in the preheated oven until tender, about 45 minutes. Turn the oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.
Tips
Everything in this recipe can be adjusted to taste. I like a lot of rosemary, but you should probably cut it back if you don’t.
I use enough honey just to accentuate the sweetness of the sweet potatoes and caramelize the outsides better. If you want it to be more like a glaze, increase the honey.
These potatoes can be served warm or at room temperature — they are delicious both ways.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories280 | |
% Daily Value * | |
Total Fat 5g |
6% |
Saturated Fat 1g |
4% |
Sodium 513mg |
22% |
Total Carbohydrate 58g |
21% |
Dietary Fiber 7g |
25% |
Total Sugars 21g |
|
Protein 4g |
7% |
Vitamin C 6mg |
6% |
Calcium 73mg |
6% |
Iron 2mg |
9% |
Potassium 781mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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