Recipe Details
Ingredients
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2poundsground beef
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1packagetaco seasoning mix
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¼cupwater
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1(28 ounce) canmild enchilada sauce
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1(16 ounce) canrefried beans
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1(15.25 ounce) canwhole kernel corn, drained (Optional)
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8tortillas, cut into 2-inch strips
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2cupsshredded Mexican cheese blend
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add taco seasoning and water; cook and stir until meat is coated, about 5 minutes more. Add enchilada sauce, refried beans, and corn; stir to combine.
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Place a layer of tortilla strips in the bottom of a baking dish. Top with a layer of meat mixture, more tortilla strips, and Mexican cheese; repeat layers as necessary. End with a layer of Mexican cheese.
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Bake in the oven until cheese is melted and golden, 8 to 10 minutes.
Cook’s Note
The ingredients can be prepared ahead of time, and the casserole can be kept in the freezer for a no-mess meal. I cook it at 375 degrees F (190 degrees C) for 45 to 60 minutes, or if frozen, until warmed through.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories390 | |
| % Daily Value * | |
| Total Fat 22g |
28% |
| Saturated Fat 10g |
51% |
| Cholesterol 71mg |
24% |
| Sodium 823mg |
36% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 4g |
16% |
| Total Sugars 2g |
|
| Protein 22g |
45% |
| Vitamin C 7mg |
8% |
| Calcium 194mg |
15% |
| Iron 3mg |
17% |
| Potassium 536mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
