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The Ultimate Vegan Pumpkin Pie Recipe

Recipe Details

Prep Time:
20 mins
Cook Time:
1 hr 55 mins
Additional Time:
1 hr 20 mins
Total Time:
3 hrs 35 mins
Servings:
24
Yield:
3 (9-inch) pies

Ingredients

  • 1(3 pound)pie pumpkin, halved and seeded

  • cooking spray

  • 1 ½cupswhite sugar

  • 1 ½cupsunsweetened applesauce

  • 1(14 ounce) cancoconut milk

  • 1 ½teaspoonsground cinnamon

  • 1teaspoonground ginger

  • ½teaspoonground allspice

  • ½teaspoonground nutmeg

  • ½teaspoonsalt

  • ¼teaspoonground cloves

  • 3unbaked 9-inch pie shells

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Spray cut sides of pumpkin with cooking spray. Place cut-side down on a rimmed baking sheet.

  3. Bake in the preheated oven until tender when pierced with a fork, about 1 hour. Let cool, about 20 minutes.

  4. Increase oven temperature to 450 degrees F (230 degrees C).

  5. Scoop cooked pumpkin into a bowl. Add sugar, applesauce, coconut milk, cinnamon, ginger, allspice, nutmeg, salt, and ground cloves; beat with an electric mixer until smooth.

  6. Divide pumpkin mixture among pie shells.

  7. Bake in the preheated oven until edges are golden, about 10 minutes. Reduce oven temperature to 350 degrees (175 degrees C) and continue baking until a toothpick inserted into the center comes out clean, 45 to 50 minutes more. Let cool completely on a wire rack, at least 1 hour.

Cook’s Note

Sometimes the cooked pumpkin is stringy. I find running it through a food processor or a blender will fix that.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe24
Calories217
% Daily Value *
Total Fat
11g 		14%
Saturated Fat
5g 		25%
Sodium
169mg 		7%
Total Carbohydrate
29g 		11%
Dietary Fiber
2g 		6%
Total Sugars
15g
Protein
2g 		5%
Vitamin C
6mg 		6%
Calcium
21mg 		2%
Iron
2mg 		9%
Potassium
259mg 		6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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