Recipe Details
Ingredients
-
2sliceswhole wheat bread
-
1tablespooncream cheese
-
1tablespooncreamy goat cheese (Optional)
-
2slicessmoked salmon
-
1teaspoonolive oil
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½teaspoondried dill, or to taste
-
ground black pepper to taste
-
½cupshredded lettuce
Cooking Directions
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Toast bread in a toaster or toaster oven.
-
Spread cream cheese and goat cheese on 1 slice of toast. Add smoked salmon on top. Add olive oil, dill, and black pepper. Cover with lettuce and top with the other slice of toast.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories366 | |
| % Daily Value * | |
| Total Fat 19g |
24% |
| Saturated Fat 8g |
40% |
| Cholesterol 37mg |
12% |
| Sodium 845mg |
37% |
| Total Carbohydrate 26g |
9% |
| Dietary Fiber 5g |
16% |
| Total Sugars 4g |
|
| Protein 24g |
48% |
| Vitamin C 1mg |
1% |
| Calcium 133mg |
10% |
| Iron 3mg |
18% |
| Potassium 326mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
