The Ultimate Pumpernickel Bagels: A Recipe That Will Blow Your

Recipe Details

Prep Time:
30 mins
Cook Time:
20 mins
Additional Time:
1 hr 10 mins
Total Time:
2 hrs
Servings:
13

Ingredients

  • 1 ¼cupswarm water

  • 1cupwhole-wheat flour

  • 4teaspoonsactive dry yeast

  • 1cuprye flour

  • ½cupmolasses

  • cupunsweetened cocoa powder

  • 1tablespoonvegetable oil

  • 1tablespooninstant coffee granules

  • 1tablespooncaraway seeds

  • 1 ½teaspoonssalt

  • 1 ¼cupsall-purpose flour

  • 1gallonwater

Cooking Directions

  1. Combine warm water, whole-wheat flour, and yeast in a small bowl. Let stand until the yeast softens and begins to froth and bubble, about 10 minutes.

  2. Mix rye flour, molasses, cocoa powder, vegetable oil, coffee granules, caraway seeds, and salt in a large bowl. Add yeast mixture and all-purpose flour. Turn dough onto a floured surface; knead until smooth and elastic, about 10 minutes. Grease a large bowl.

  3. Transfer dough to greased bowl; cover with a warm damp towel or plastic wrap. Let rise in a warm area until doubled in size, about 1 hour.

  4. Preheat the oven to 450 degrees F (230 degrees C). Grease a baking sheet.

  5. Bring water to a boil in a large pot. Divide dough into 13 pieces; shape into balls. Press a hole into the center of each dough ball; pull dough to form a 1-inch hole in the center, keeping dough about 1/2-inch thick. Drop dough circles into boiling water, 3 or 4 at a time. Boil each side for 45 seconds. Remove with a slotted spoon and drain for about 1 minute. Arrange boiled bagels on the prepared baking sheet.

  6. Bake bagels in the preheated oven until just starting to brown on the bottom, 8 to 10 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe13
Calories160
% Daily Value *
Total Fat
2g
2%
Saturated Fat
0g
2%
Sodium
285mg
12%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
13%
Total Sugars
7g
Protein
4g
8%
Vitamin C
0mg
0%
Calcium
49mg
4%
Iron
2mg
13%
Potassium
350mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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