CuisineLatin AmericanMexicanRecipes

Mouthwatering Slow Cooker Beef Tongue Recipe!

Recipe Details

Prep Time:
10 mins
Cook Time:
8 hrs 5 mins
Total Time:
8 hrs 15 mins
Servings:
6

Ingredients

  • 1beef tongue

  • ½onion

  • 2clovesgarlic, or more to taste

  • 1bay leaf

  • salt and ground black pepper to taste

  • 1tablespoonbutter

Cooking Directions

  1. Place beef tongue, onion, garlic, and bay leaf in a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.

    Dotdash Meredith Food Studios

  2. Cook on Low for 8 hours.

    Dotdash Meredith Food Studios

  3. Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end.

    Dotdash Meredith Food Studios

    Dotdash Meredith Food Studios

  4. Chop meat into bite-sized pieces.

    Dotdash Meredith Food Studios

  5. Heat butter in a skillet over medium heat; cook and stir chopped meat until tender, 5 to 10 minutes. Season with salt and pepper.

    Dotdash Meredith Food Studios

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories492
% Daily Value *
Total Fat
39g 		50%
Saturated Fat
15g 		74%
Cholesterol
224mg 		75%
Sodium
123mg 		5%
Total Carbohydrate
1g 		0%
Dietary Fiber
0g 		1%
Total Sugars
0g
Protein
32g 		64%
Vitamin C
3mg 		4%
Calcium
14mg 		1%
Iron
4mg 		24%
Potassium
323mg 		7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos

Related Posts