The Ultimate Paleo-Style Breakfast Sausage Recipe!

Recipe Details

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
8
Yield:
8 patties

Ingredients

  • 1poundground pork

  • 2teaspoonsfinely chopped fresh sage leaves

  • 1teaspoonfinely chopped fresh thyme

  • 1teaspoonkosher salt

  • ¾teaspoonground black pepper

  • ¼teaspoonchopped fresh rosemary

  • ¼teaspoonground nutmeg

  • ¼teaspooncayenne pepper

  • ¼teaspoonred pepper flakes

Cooking Directions

  1. Mix ground pork, sage, thyme, salt, pepper, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl with your hands until thoroughly combined. Form into 8 patties.

  2. Working in batches, cook patties in a large skillet over medium heat until browned, 8 to 10 minutes. Flip patties and continue to cook until browned on the other side, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories118
% Daily Value *
Total Fat
8g
11%
Saturated Fat
3g
16%
Cholesterol
37mg
12%
Sodium
269mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
10g
20%
Vitamin C
1mg
1%
Calcium
11mg
1%
Iron
1mg
3%
Potassium
149mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos