Recipe Details
Ingredients
-
½cupold-fashioned rolled oats
-
½cupGreek yogurt
-
½cupsweetened almond milk
-
1banana, sliced
Cooking Directions
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Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hours to overnight. Stir oatmeal and add banana when ready to eat.
Recipe Tip
You can mix ingredients in any container that has a lid or that can be covered with plastic wrap.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories434 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 6g |
28% |
| Cholesterol 23mg |
8% |
| Sodium 144mg |
6% |
| Total Carbohydrate 66g |
24% |
| Dietary Fiber 8g |
28% |
| Total Sugars 26g |
|
| Protein 13g |
26% |
| Vitamin C 10mg |
11% |
| Calcium 27mg |
2% |
| Iron 2mg |
11% |
| Potassium 569mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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