Recipe Details
Ingredients
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1poundextra-lean ground beef
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1green bell pepper, diced
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1bunchgreen onions, diced
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4ouncessliced fresh mushrooms
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4ouncessaltine crackers, finely crushed
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2eggs
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1(1.25 ounce) packagebeef with onion soup mix
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1 ½cupsketchup
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1tablespoonyellow mustard
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2teaspoonsbrown sugar
Cooking Directions
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Preheat oven to 375 degrees F (190 degrees C).
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In a large mixing bowl, combine the ground beef, green pepper, green onion, mushrooms and saltine crackers. Stir in the eggs and the beef with onion soup mix; mix thoroughly.
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Press mixture into a 9×13 inch baking dish.
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In a small mixing bowl, whisk together the ketchup, yellow mustard and brown sugar. Mix thoroughly and pour over the meat mixture, spreading evenly.
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Bake in the preheated oven for 1 hour.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories254 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 3g |
16% |
| Cholesterol 79mg |
26% |
| Sodium 1048mg |
46% |
| Total Carbohydrate 28g |
10% |
| Dietary Fiber 2g |
7% |
| Total Sugars 13g |
|
| Protein 15g |
29% |
| Vitamin C 25mg |
27% |
| Calcium 57mg |
4% |
| Iron 3mg |
16% |
| Potassium 450mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
