Recipe Details
Ingredients
-
4 ½cupsrolled oats
-
2cupswhole wheat flour
-
1 ¼cupshoney
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¾cupwheat germ
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½cupchopped raw cashews, optional
-
½cupchopped raw almonds, optional
-
⅓cupvegetable oil
-
¼cupflaked coconut, optional
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2tablespoonsbrown sugar
-
1teaspoonvanilla extract
-
1teaspoonsalt
Cooking Directions
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Preheat oven to 250 degrees F (120 degrees C).
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Mix oats, flour, honey, wheat germ, cashews, almonds, vegetable oil, coconut, brown sugar, vanilla, and salt together in a large bowl; spread onto a baking sheet.
-
Bake in preheated oven for 15 minutes, stir, and increase heat to 325 degrees F (165 degrees C). Continue cooking until granola is golden brown, about 10 minutes more. Cool granola completely before storing in an airtight container.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe16 | |
| Calories332 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 2g |
10% |
| Sodium 180mg |
8% |
| Total Carbohydrate 55g |
20% |
| Dietary Fiber 6g |
20% |
| Total Sugars 25g |
|
| Protein 8g |
15% |
| Vitamin C 0mg |
0% |
| Calcium 32mg |
2% |
| Iron 2mg |
13% |
| Potassium 258mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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