Recipe Details
Ingredients
-
1(32 ounce) containerplain low-fat yogurt
-
½English cucumber with peel, grated
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2tablespoonsfresh lemon juice
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2tablespoonsextra-virgin olive oil
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1clovegarlic, pressed
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3tablespoonschopped fresh dill
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1tablespoonsalt, or to taste
-
1tablespoonfreshly ground black pepper, or to taste
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2teaspoonsgrated lemon zest
Cooking Directions
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Gather all ingredients.
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Combine yogurt, grated cucumber, lemon juice, olive oil, and garlic together in a large bowl.
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Add dill, salt, pepper, and lemon zest; mix until smooth.
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Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe40 | |
Calories22 | |
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
2% |
Cholesterol 1mg |
0% |
Sodium 191mg |
8% |
Total Carbohydrate 2g |
1% |
Dietary Fiber 0g |
0% |
Total Sugars 2g |
|
Protein 1g |
3% |
Vitamin C 1mg |
1% |
Calcium 43mg |
3% |
Iron 0mg |
1% |
Potassium 59mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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