Recipe Details
Ingredients
-
4tablespoonsunsalted butter
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1cupbrown sugar
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1tablespoonground cinnamon
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3fluid ouncesbanana liqueur
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4mediumbananas, peeled
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4fluid ouncescoffee-flavored liqueur (such as Kahlua®)
-
4scoopsvanilla ice cream
Cooking Directions
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Melt butter in a medium skillet over low heat. Add brown sugar and cinnamon; stir frequently and cook until sugar dissolves and sauce is thick, about 3 minutes. Add banana liqueur.
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Slice bananas in half lengthwise and gently place in the skillet. Cook for 1 minute, then gently turn and cook until brown and soft, about 1 to 2 minutes more.
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Add coffee-flavored liqueur and cook until hot, 1 to 2 minutes. Tip the skillet slightly and ignite the rum with a lighter. Remove skillet from the heat.
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Scoop ice cream into 4 bowls. Add a banana to each bowl and pour warm sauce over top. Serve immediately.
Cook’s Note:
You can use margarine in place of butter, and dark rum in place of Kahlua(R).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories570 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 9g |
45% |
| Cholesterol 40mg |
13% |
| Sodium 33mg |
1% |
| Total Carbohydrate 91g |
33% |
| Dietary Fiber 4g |
15% |
| Total Sugars 75g |
|
| Protein 2g |
5% |
| Vitamin C 11mg |
12% |
| Calcium 84mg |
6% |
| Iron 1mg |
4% |
| Potassium 528mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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