Recipe Details
Ingredients
-
1 ½cupslemon-lime soda
-
½cupolive oil
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½cupsoy sauce
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¼teaspoongarlic powder
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4(6 ounce)skinless, boneless chicken breast halves
Cooking Directions
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Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
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Preheat a grill to medium heat and lightly oil the grate.
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Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Editor’s Note:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories488 | |
| % Daily Value * | |
| Total Fat 32g |
41% |
| Saturated Fat 5g |
24% |
| Cholesterol 97mg |
32% |
| Sodium 1899mg |
83% |
| Total Carbohydrate 13g |
5% |
| Dietary Fiber 0g |
1% |
| Total Sugars 1g |
|
| Protein 37g |
75% |
| Calcium 25mg |
2% |
| Iron 2mg |
11% |
| Potassium 364mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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